Perfectly Seared Scallops Recipe for a Delicious Meal
Seared Scallops — a american recipe (main course) with 4 ingredients. Source: edamam.com.
15
Total Time (min)
4
servings
181
Calories/serving
Medium
Difficulty

Ingredients
- 1 pound sea scallops (Fresh or thawed)
- 2 tablespoons olive oil (For searing)
- 1 teaspoon sea salt (To taste)
- 1 teaspoon black pepper (Freshly ground)
Instructions
5 steps
Prepare the Scallops
Pat the scallops dry with paper towels to remove excess moisture.
Dry scallops will sear better and develop a nice crust.Heat the Oil
In a large skillet, heat the olive oil over medium-high heat until shimmering.
Make sure the oil is hot enough to sizzle when scallops are added.Season the Scallops
Season both sides of the scallops with sea salt and black pepper.
Use fresh ground black pepper for the best flavor.Sear the Scallops
Place the scallops in the skillet without overcrowding and sear for 2-3 minutes on one side.
Do not flip the scallops too soon; they should release easily from the pan.Flip and Finish Cooking
Carefully flip the scallops and cook for another 1-2 minutes until opaque.
Check for a golden crust before flipping.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Perfectly Seared Scallops Recipe for a Delicious Meal is a beloved dish from American cuisine. With a total preparation time of about 15 minutes, it's a quick and easy option for any day of the week.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 4 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Scallops are done when they are opaque and have a golden crust on the outside.
Rate This Recipe
How was this recipe?
Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.




