Delicious Sesame Green Beans Recipe for a Tasty Side

Sesame Green Beans — a chinese recipe (main course) with 6 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

25

Total Time (min)

4

servings

120

Calories/serving

Medium

Difficulty

Delicious Sesame Green Beans Recipe for a Tasty Side

Ingredients

Servings:
4
  • 1 pound fresh green beans (trimmed)
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce (low sodium preferred)
  • 1 tablespoon toasted sesame seeds
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (freshly grated)

Instructions

6 steps

  1. Prepare the Green Beans

    Wash and trim the green beans. Set aside.

    Make sure to remove the ends for a cleaner presentation.
  2. Heat the Oil

    In a large skillet, heat the sesame oil over medium heat.

    Use a non-stick skillet for easier cleanup.
  3. Sauté Garlic and Ginger

    Add minced garlic and grated ginger to the skillet; sauté for 1 minute.

    Do not let the garlic burn to maintain flavor.
  4. Add Green Beans

    Add the green beans to the skillet, stirring to coat with oil, garlic, and ginger.

    Cook for about 5-7 minutes until tender-crisp.
  5. Add Soy Sauce

    Pour in the soy sauce and stir well to combine. Cook for an additional 2 minutes.

    Adjust soy sauce to taste for saltiness.
  6. Garnish and Serve

    Remove from heat, sprinkle with toasted sesame seeds, and serve warm.

    Pair with rice for a complete meal.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free. Diet: High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Delicious Sesame Green Beans Recipe for a Tasty Side is a beloved dish from Chinese cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but reduce cooking time to avoid mushiness.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories120kcal
Total Fat9gg
Sodium300mgmg
Total Carbohydrates8gg
Dietary Fiber4gg
Total Sugars2gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese