Spiced Cauliflower Recipe - Flavorful Mediterranean Dish
Spiced Cauliflower — a mediterranean recipe (main course) with 6 ingredients. Source: edamam.com.
20
Total Time (min)
6
servings
69
Calories/serving
Medium
Difficulty
Ingredients
- 1 medium cauliflower (cut into florets)
- 2 tablespoons olive oil (extra virgin recommended)
- 1 teaspoon cumin (ground)
- 1 teaspoon paprika (smoked for extra flavor)
- 1 teaspoon garlic powder
- 1 teaspoon salt (to taste)
Instructions
5 steps
Preheat the oven
Preheat your oven to 425°F (220°C).
Ensure the oven is fully heated for even roasting.Prepare the cauliflower
In a large mixing bowl, combine the cauliflower florets with olive oil, cumin, paprika, garlic powder, and salt.
Toss well to ensure all florets are evenly coated.Spread on a baking sheet
Spread the seasoned cauliflower in a single layer on a baking sheet.
Avoid overcrowding for better roasting.Roast the cauliflower
Roast in the preheated oven for 25-30 minutes, or until golden brown and tender.
Stir halfway through cooking for even browning.Serve
Remove from the oven and serve warm as a main course.
Garnish with fresh herbs if desired.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Spiced Cauliflower Recipe - Flavorful Mediterranean Dish is a beloved dish from Mediterranean cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to customize with spices like turmeric or coriander.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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