Delicious Spiced Chicken Recipe - Easy Mediterranean Dish

Spiced Chicken — a mediterranean recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

120

Total Time (min)

4

servings

1022

Calories/serving

Medium

Difficulty

Delicious Spiced Chicken Recipe - Easy Mediterranean Dish

Ingredients

Servings:
4
  • 1 pound chicken thighs (boneless, skinless)
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

5 steps

  1. Prepare the Marinade

    In a bowl, mix olive oil, paprika, cumin, coriander, garlic powder, salt, and black pepper.

    Ensure the spices are well combined for even flavor.
  2. Marinate the Chicken

    Add the chicken thighs to the marinade, coating them thoroughly. Cover and refrigerate for at least 30 minutes.

    For best results, marinate overnight.
  3. Preheat the Grill

    Preheat your grill or grill pan to medium-high heat.

    Make sure the grill is hot to achieve a nice sear.
  4. Cook the Chicken

    Place the marinated chicken thighs on the grill and cook for about 6-7 minutes on each side or until fully cooked.

    Use a meat thermometer to ensure the internal temperature reaches 165°F.
  5. Serve

    Remove chicken from the grill and let it rest for a few minutes before slicing.

    Serve with a side of Mediterranean salad or pita bread.

💡 Tips & Tricks

Health: Sugar-Conscious, Dairy-Free, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Spiced Chicken Recipe - Easy Mediterranean Dish is a beloved dish from Mediterranean cuisine. With a total preparation time of about 120 minutes, it is a rewarding project for when you have extra time in the kitchen.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, chicken breast can be used but may require less cooking time.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat22gg
Sodium600mgmg
Total Carbohydrates2gg
Dietary Fiber0gg
Total Sugars0gg
Protein27gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details