Delicious Spinach and Bacon Salad Recipe for Everyone

Spinach And Bacon Salad — a american recipe (salad) with 9 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

25

Total Time (min)

6

servings

177

Calories/serving

Medium

Difficulty

Delicious Spinach and Bacon Salad Recipe for Everyone

Ingredients

Servings:
6
  • 4 cups fresh spinach (washed and dried)
  • 6 slices bacon (cooked and crumbled)
  • 1 cup cherry tomatoes (halved)
  • 1 cup red onion (thinly sliced)
  • 1 cup feta cheese (crumbled)
  • 1 cup sunflower seeds (optional for crunch)
  • 1 cup olive oil (for dressing)
  • 2 tablespoons apple cider vinegar (for dressing)
  • to taste salt and pepper (for seasoning)

Instructions

5 steps

  1. Prepare the Ingredients

    Wash and dry the spinach, cook and crumble the bacon, and slice the cherry tomatoes and red onion.

    Use fresh spinach for the best flavor.
  2. Mix the Salad

    In a large salad bowl, combine the spinach, cherry tomatoes, red onion, and crumbled bacon.

    Add feta cheese and sunflower seeds for extra flavor.
  3. Make the Dressing

    In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.

    Taste the dressing and adjust seasoning as needed.
  4. Dress the Salad

    Pour the dressing over the salad and toss gently to combine.

    Serve immediately for the freshest taste.
  5. Serve

    Plate the salad and enjoy as a main course or a side dish.

    Great with grilled chicken for a heartier meal.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Dairy-Free, Gluten-Free, Wheat-Free, Peanut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Spinach and Bacon Salad Recipe for Everyone is a beloved dish from American cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute kale or mixed greens for spinach.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat28gg
Sodium450mgmg
Total Carbohydrates10gg
Dietary Fiber4gg
Total Sugars2gg
Protein12gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican