Delicious Spinach And Feta Stuffed Chicken Recipe

Spinach And Feta Stuffed Chicken — a mediterranean recipe (main course) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

60

Total Time (min)

4

servings

490

Calories/serving

Medium

Difficulty

Delicious Spinach And Feta Stuffed Chicken Recipe

Ingredients

Servings:
4
  • 4 boneless chicken breasts chicken breasts
  • 1 cup fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

5 steps

  1. Preheat Oven

    Preheat your oven to 375°F (190°C).

    Ensure the oven is fully preheated for even cooking.
  2. Prepare Filling

    In a bowl, mix the chopped spinach, feta cheese, minced garlic, olive oil, oregano, salt, and pepper until well combined.

    Taste the mixture to adjust seasoning if necessary.
  3. Stuff Chicken Breasts

    Make a pocket in each chicken breast by slicing them horizontally. Stuff each pocket with the spinach and feta mixture.

    Secure with toothpicks if necessary to hold the filling inside.
  4. Bake Chicken

    Place the stuffed chicken breasts in a baking dish and bake for 25-30 minutes or until the chicken is cooked through.

    Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  5. Serve

    Remove from the oven, let rest for a few minutes, then slice and serve warm.

    Pair with a side salad or roasted vegetables for a complete meal.

💡 Tips & Tricks

Health: Sugar-Conscious, Keto-Friendly, Mediterranean, Gluten-Free, Wheat-Free, Egg-Free. Diet: High-Protein, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Spinach And Feta Stuffed Chicken Recipe is a beloved dish from Mediterranean cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, just ensure it's thawed and drained of excess water before using.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat20gg
Sodium600mgmg
Total Carbohydrates4gg
Dietary Fiber1gg
Total Sugars1gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details