Delicious Strawberry and Feta Salad Recipe

Strawberry And Feta Salad — a mediterranean recipe (salad) with 11 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

10

servings

343

Calories/serving

Medium

Difficulty

Delicious Strawberry and Feta Salad Recipe

Ingredients

Servings:
10
  • 2 cups fresh strawberries, sliced
  • 1 cup feta cheese, crumbled
  • 2 cups mixed greens (spinach, arugula)
  • 1 medium cucumber, diced
  • 1 cup red onion, thinly sliced
  • 1 cup walnuts, chopped (or pecans)
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon honey (optional for sweetness)

Instructions

6 steps

  1. Prepare the Ingredients

    Wash and slice the strawberries, dice the cucumber, and thinly slice the red onion if using.

    Use ripe strawberries for the best flavor.
  2. Mix the Greens

    In a large salad bowl, combine the mixed greens and sliced cucumbers.

    Feel free to mix different types of greens for added flavor.
  3. Add Strawberries and Feta

    Add the sliced strawberries and crumbled feta cheese to the bowl.

    Toss gently to avoid breaking the feta.
  4. Prepare the Dressing

    In a small bowl, whisk together olive oil, balsamic vinegar, salt, pepper, and honey if using.

    Taste the dressing and adjust the honey for desired sweetness.
  5. Dress the Salad

    Drizzle the dressing over the salad and toss gently to combine all ingredients.

    Serve immediately for the freshest flavor.
  6. Serve

    Plate the salad and sprinkle chopped walnuts on top before serving.

    Enjoy this salad as a refreshing main course or side dish.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Strawberry and Feta Salad Recipe is a beloved dish from Mediterranean cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute strawberries with other berries like blueberries or raspberries.

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Nutrition Facts

10 serving(s) per recipe

Serving size1 serving
Calories290kcal
Total Fat23gg
Sodium400mgmg
Total Carbohydrates16gg
Dietary Fiber3gg
Total Sugars6gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details