Delicious Strawberry Kiwi Smoothie Recipe for Refreshment

Strawberry Kiwi Smoothie — a american recipe (drinks) with 5 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

10

Total Time (min)

1

servings

155

Calories/serving

Medium

Difficulty

Delicious Strawberry Kiwi Smoothie Recipe for Refreshment

Ingredients

Servings:
1
  • 1 cup fresh strawberries, hulled
  • 1 medium kiwi, peeled and sliced
  • 1 cup Greek yogurt (for creaminess)
  • 1 cup orange juice (freshly squeezed if possible)
  • 1 tablespoon honey (or to taste)

Instructions

5 steps

  1. Prepare the Ingredients

    Hull the strawberries and peel the kiwi. Slice the kiwi into smaller pieces.

    Fresh fruits yield the best flavor.
  2. Combine in Blender

    Add the strawberries, kiwi, Greek yogurt, and orange juice to a blender.

    Ensure the lid is securely on before blending.
  3. Blend Until Smooth

    Blend the mixture on high speed for about 30-60 seconds, until smooth.

    Stop to scrape down the sides if necessary.
  4. Adjust Sweetness

    Taste the smoothie and add honey if desired, then blend again briefly.

    You can adjust the sweetness based on your preference.
  5. Serve Immediately

    Pour the smoothie into glasses and serve immediately for the best flavor.

    Garnish with a slice of kiwi or a strawberry on top.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Mediterranean, Gluten-Free, Wheat-Free, Egg-Free. Diet: High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Strawberry Kiwi Smoothie Recipe for Refreshment is a beloved dish from American cuisine. With a total preparation time of about 10 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen strawberries and kiwi can be used; just adjust the liquid slightly.

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Nutrition Facts

1 serving(s) per recipe

Serving size1 serving
Calories220kcal
Total Fat3gg
Sodium50mgmg
Total Carbohydrates38gg
Dietary Fiber4gg
Total Sugars24gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryDrinks
Meal TypeBreakfast