Delicious Strawberry Overnight Oats Recipe

Strawberry Overnight Oats — a mediterranean recipe (desserts) with 5 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

360

Total Time (min)

1

servings

312

Calories/serving

Medium

Difficulty

Delicious Strawberry Overnight Oats Recipe

Ingredients

Servings:
1
  • 1 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 cup fresh strawberries, sliced (Can substitute with frozen strawberries)
  • 2 tablespoons honey or maple syrup (Adjust sweetness to taste)
  • 1 teaspoon vanilla extract

Instructions

5 steps

  1. Combine Ingredients

    In a bowl or jar, mix rolled oats, milk, and honey.

    Use a whisk for better mixing.
  2. Add Strawberries

    Fold in the sliced strawberries gently to distribute evenly.

    Reserve some strawberries for topping later.
  3. Flavor It

    Add vanilla extract and stir well to combine.

    Taste and adjust sweetness if necessary.
  4. Refrigerate

    Cover the bowl or jar with a lid or plastic wrap.

    Let it sit in the refrigerator for at least 4 hours or overnight.
  5. Serve

    In the morning, stir the oats and top with reserved strawberries.

    Add nuts or seeds for extra crunch if desired.

💡 Tips & Tricks

Health: Vegetarian, Pescatarian, Mediterranean, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced, High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your mediterranean meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Delicious Strawberry Overnight Oats Recipe is a beloved dish from Mediterranean cuisine. With a total preparation time of about 360 minutes, it is a rewarding project for when you have extra time in the kitchen.

Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 5 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but the texture will be different and may be softer.

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Nutrition Facts

1 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat7gg
Sodium120mgmg
Total Carbohydrates50gg
Dietary Fiber8gg
Total Sugars12gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategoryDesserts
Meal TypeBreakfast