Sweet And Sour Pineapple Chicken Recipe - A Chinese Delight

Sweet And Sour Pineapple Chicken — a chinese recipe (main course) with 12 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

30

Total Time (min)

6

servings

207

Calories/serving

Medium

Difficulty

Sweet And Sour Pineapple Chicken Recipe - A Chinese Delight

Ingredients

Servings:
6
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks (canned or fresh)
  • 1 cup bell pepper, diced (any color)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup sweet and sour sauce (store-bought or homemade)
  • 2 tbsp soy sauce
  • 1 tbsp vegetable oil
  • 1 tsp ginger, grated
  • 1 cup snap peas
  • 2 tbsp green onions, sliced (for garnish)

Instructions

6 steps

  1. Prepare the Chicken

    In a large bowl, marinate the diced chicken breast with soy sauce for 15 minutes.

    This enhances the flavor of the chicken.
  2. Sauté Vegetables

    Heat vegetable oil in a large skillet over medium heat. Add onion and bell pepper, sauté until soft.

    Do not overcook; vegetables should remain crisp.
  3. Cook Chicken

    Add marinated chicken to the skillet and cook until browned and cooked through, about 7-10 minutes.

    Ensure chicken is fully cooked to an internal temperature of 165°F.
  4. Add Pineapple and Sauce

    Stir in pineapple chunks and sweet and sour sauce. Combine well and cook for another 5 minutes.

    Adjust the sweetness by adding more sauce if desired.
  5. Finish with Optional Ingredients

    If using, add snap peas and ginger, cooking for an additional 2-3 minutes.

    Snap peas add a nice crunch and color.
  6. Serve

    Remove from heat, garnish with sliced green onions, and serve hot over rice.

    Serve with steamed rice or noodles for a complete meal.

💡 Tips & Tricks

Health: Dairy-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Fish-Free, Shellfish-Free

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Sweet And Sour Pineapple Chicken Recipe - A Chinese Delight is a beloved dish from Chinese cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but ensure it is fully thawed and drained before marinating.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat10gg
Sodium800mgmg
Total Carbohydrates45gg
Dietary Fiber2gg
Total Sugars15gg
Protein30gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese