Delicious Sweet Potato Quinoa Chili Recipe
Sweet Potato Quinoa Chili — a american recipe (main course) with 16 ingredients. Source: edamam.com.
50
Total Time (min)
8
servings
531
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup quinoa (rinsed)
- 2 cups sweet potatoes (peeled and diced)
- 1 can black beans (drained and rinsed)
- 1 can diced tomatoes (with juices)
- 1 cup vegetable broth (or water)
- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 cup corn (frozen or fresh)
- 1 teaspoon salt (to taste)
- 1 teaspoon black pepper (to taste)
- 1 tablespoon lime juice (freshly squeezed)
- 2 tablespoons cilantro (chopped, for garnish)
Instructions
6 steps
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
Stir occasionally to prevent burning.Add Sweet Potatoes
Add diced sweet potatoes to the pot and cook for about 5 minutes, stirring frequently.
This helps them soften before adding other ingredients.Incorporate Spices
Stir in cumin, chili powder, smoked paprika, salt, and black pepper. Cook for 1 minute until fragrant.
This enhances the flavor of the spices.Combine Main Ingredients
Add quinoa, black beans, diced tomatoes, corn, and vegetable broth. Stir well.
Ensure everything is well mixed.Simmer
Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20-25 minutes.
Check occasionally and stir to prevent sticking.Finish and Serve
Once sweet potatoes and quinoa are cooked, stir in lime juice. Garnish with cilantro if desired.
Serve hot for the best flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Sweet Potato Quinoa Chili Recipe is a beloved dish from American cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 16 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute black beans with kidney beans or pinto beans.
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Nutrition Facts
8 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
