Delicious Tandoori Fish Recipe | Easy Indian Main Course
Tandoori Fish — a indian recipe (main course) with 7 ingredients. Source: edamam.com.
55
Total Time (min)
4
servings
100
Calories/serving
Medium
Difficulty
Ingredients
- 500 grams fish fillets (e.g., salmon or tilapia)
- 1 cup plain yogurt (preferably thick yogurt)
- 2 tablespoons tandoori masala (store-bought or homemade)
- 1 tablespoon lemon juice
- 1 teaspoon garlic paste
- 1 teaspoon ginger paste
- 1 teaspoon salt (adjust to taste)
Instructions
5 steps
Prepare the Marinade
In a bowl, mix yogurt, tandoori masala, lemon juice, garlic paste, ginger paste, and salt until well combined.
Use a whisk for a smooth consistency.Marinate the Fish
Add fish fillets to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour.
For best results, marinate overnight.Preheat the Oven
Preheat your oven to 200°C (400°F) or prepare your grill.
Using a grill can enhance the smoky flavor.Prepare Baking Sheet
Line a baking sheet with parchment paper or lightly grease the grill grates.
This prevents the fish from sticking.Cook the Fish
Place the marinated fish on the baking sheet or grill. Bake or grill for 15-20 minutes until cooked through.
Fish should flake easily with a fork.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Delicious Tandoori Fish Recipe | Easy Indian Main Course is a beloved dish from Indian cuisine. With a total preparation time of about 55 minutes, it makes for a satisfying weeknight dinner.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, just ensure to thaw the fish completely before marinating.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
