Tropical Trail Mix Recipe - A Sweet & Nutty Delight

Tropical Trail Mix — a american recipe (desserts) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

20

Total Time (min)

6

servings

425

Calories/serving

Medium

Difficulty

Tropical Trail Mix Recipe - A Sweet & Nutty Delight

Ingredients

Servings:
6
  • 1 cup dried pineapple (chopped)
  • 1 cup dried mango (chopped)
  • 1 cup cashews (unsalted)
  • 1 cup almonds (sliced)
  • 1 cup shredded coconut (unsweetened)
  • 1 cup banana chips
  • 1 cup dark chocolate chips (optional for sweetness)
  • 1 cup pumpkin seeds

Instructions

5 steps

  1. Prepare the Ingredients

    Chop the dried pineapple and mango into bite-sized pieces.

    Ensure all ingredients are roughly the same size for even mixing.
  2. Mix the Dry Ingredients

    In a large bowl, combine the dried pineapple, dried mango, cashews, almonds, shredded coconut, banana chips, and pumpkin seeds.

    Use a spatula to gently fold the ingredients for an even distribution.
  3. Add Chocolate Chips

    If using, add the dark chocolate chips to the mixture and combine gently.

    Add chocolate chips last to prevent them from breaking.
  4. Store the Trail Mix

    Transfer the trail mix to an airtight container for storage.

    This mix can be stored for up to two weeks.
  5. Serve and Enjoy

    Enjoy your Tropical Trail Mix as a snack or dessert.

    Pair it with yogurt for a delicious treat.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Mediterranean, Dairy-Free, Gluten-Free. Diet: High-Fiber, Low-Sodium

Storage & Reheating

❄️

Refrigerator

Up to 5 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Bring to room temperature before serving for best flavor and texture.

What to Serve With

Complete your american meal with these perfect pairings:

A cup of espresso or café au lait
🍦Vanilla ice cream or whipped cream on the side
🍓Fresh berries or seasonal fruit

About This Dish

Tropical Trail Mix Recipe - A Sweet & Nutty Delight is a beloved dish from American cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, feel free to swap nuts or fruits based on your preference.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories240kcal
Total Fat12gg
Sodium5mgmg
Total Carbohydrates30gg
Dietary Fiber4gg
Total Sugars10gg
Protein6gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategoryDesserts
Meal TypeSnack