Delicious Tuna Poke Recipe - Fresh and Flavorful
Tuna Poke — a american recipe (salad) with 9 ingredients. Source: edamam.com.
25
Total Time (min)
2
servings
611
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup fresh sushi-grade tuna, diced
- 2 tablespoons soy sauce (low sodium recommended)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey (or agave syrup for a vegan option)
- 1 cup green onions, chopped
- 1 cup avocado, diced
- 1 tablespoon sesame seeds, toasted
- 1 cup cucumber, thinly sliced
Instructions
5 steps
Prepare the Tuna
Dice the fresh tuna into small cubes and place in a mixing bowl.
Use a sharp knife for clean cuts to preserve the texture.Make the Dressing
In a separate bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey until well combined.
Adjust the sweetness based on your preference.Combine Ingredients
Pour the dressing over the diced tuna and gently mix until the tuna is evenly coated.
Be careful not to mash the tuna.Add Vegetables
Fold in the chopped green onions, diced avocado, and cucumber slices.
You can add more vegetables if desired.Garnish and Serve
Sprinkle toasted sesame seeds on top before serving.
Serve immediately to enjoy the freshness.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 1 day in an airtight container
Freezer
Up to 1 month — thaw overnight in fridge
Gently reheat in a pan over low heat. Avoid microwaving seafood as it can become rubbery.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Tuna Poke Recipe - Fresh and Flavorful is a beloved dish from American cuisine. With a total preparation time of about 25 minutes, it's a quick and easy option for any day of the week.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, just ensure it's sushi-grade and thawed properly.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
