Delicious Turkey And Black Bean Chili Recipe
Turkey And Black Bean Chili — a american recipe (main course) with 12 ingredients. Source: edamam.com.
55
Total Time (min)
5
servings
1033
Calories/serving
Medium
Difficulty
Ingredients
- 1 lb ground turkey
- 1 can black beans, drained and rinsed
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (with juices)
- 1 cup bell pepper, chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 cup chicken broth
- 1 tablespoon olive oil
- 1 cup corn (optional) (fresh or frozen)
Instructions
6 steps
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion and bell pepper, and sauté until softened, about 5 minutes.
Stir occasionally to prevent burning.Cook Turkey
Add ground turkey to the pot. Cook until browned, breaking it up with a spoon, about 7-10 minutes.
Ensure turkey is cooked through.Add Garlic and Spices
Stir in minced garlic, chili powder, cumin, and oregano. Cook for an additional minute until fragrant.
This enhances the flavors.Incorporate Tomatoes and Beans
Add diced tomatoes (with juices) and black beans. Stir to combine.
Use low-sodium tomatoes for a healthier option.Simmer
Pour in chicken broth and bring to a boil. Reduce heat and let it simmer for 20-25 minutes.
Stir occasionally to avoid sticking.Final Adjustments
Taste and adjust seasoning if necessary. Add corn if using, and cook for another 5 minutes.
Serve hot with toppings of your choice.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 4 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.
What to Serve With
Complete your american meal with these perfect pairings:
About This Dish
Delicious Turkey And Black Bean Chili Recipe is a beloved dish from American cuisine. With a total preparation time of about 55 minutes, it makes for a satisfying weeknight dinner.
American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, substitute turkey with lentils or additional beans.
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Nutrition Facts
5 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
