Delicious Vegetarian Fried Rice Recipe - Quick & Easy

Vegetarian Fried Rice — a chinese recipe (main course) with 13 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

20

Total Time (min)

3

servings

415

Calories/serving

Medium

Difficulty

Delicious Vegetarian Fried Rice Recipe - Quick & Easy

Ingredients

Servings:
3
  • 2 cups cooked jasmine rice (preferably day-old for better texture)
  • 1 tablespoon vegetable oil
  • 1 cup mixed vegetables (carrots, peas, and corn)
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce (low sodium preferred)
  • 1 teaspoon sesame oil
  • 2 green onions sliced (for garnish)
  • 1 teaspoon ginger, minced
  • 1 tablespoon oyster sauce (vegetarian option available)
  • 1 cup tofu, cubed (optional protein source)
  • 1 teaspoon black pepper (to taste)
  • 1 cup bean sprouts (optional for crunch)
  • 1 teaspoon chili sauce (optional for heat)

Instructions

7 steps

  1. Prepare the Rice

    Ensure the jasmine rice is cooked and cooled, ideally refrigerated overnight.

    Day-old rice prevents mushiness.
  2. Heat the Pan

    In a large skillet, heat vegetable oil over medium-high heat.

    Make sure the oil is hot before adding ingredients.
  3. Sauté Aromatics

    Add minced garlic and ginger, sautéing for about 30 seconds until fragrant.

    Do not let the garlic brown.
  4. Cook Vegetables

    Add mixed vegetables and stir-fry for 2-3 minutes until tender.

    You can add more veggies as per your preference.
  5. Add Rice and Sauces

    Stir in the cooked rice, soy sauce, sesame oil, and oyster sauce. Mix well.

    Break up any clumps of rice.
  6. Incorporate Tofu

    If using, add cubed tofu and stir until heated through.

    Gently fold in tofu to avoid breaking.
  7. Season and Garnish

    Season with black pepper and add bean sprouts if desired. Garnish with green onions.

    Serve hot for best flavor.

💡 Tips & Tricks

Health: Sugar-Conscious, Vegetarian, Pescatarian, Dairy-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your chinese meal with these perfect pairings:

🍽️Steamed jasmine rice
🍽️Stir-fried vegetables
🍽️Egg drop soup

About This Dish

Delicious Vegetarian Fried Rice Recipe - Quick & Easy is a beloved dish from Chinese cuisine. With a total preparation time of about 20 minutes, it's a quick and easy option for any day of the week.

Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.

This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, brown rice can be used, but adjust cooking time as needed.

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Nutrition Facts

3 serving(s) per recipe

Serving size1 serving
Calories350kcal
Total Fat12gg
Sodium800mgmg
Total Carbohydrates55gg
Dietary Fiber5gg
Total Sugars2gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineChinese