Delicious Wilted Spinach Salad Recipe | Quick and Easy

Wilted Spinach Salad — a american recipe (salad) with 8 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

35

Total Time (min)

8

servings

333

Calories/serving

Medium

Difficulty

Delicious Wilted Spinach Salad Recipe | Quick and Easy

Ingredients

Servings:
8
  • 8 cups fresh spinach (washed and dried)
  • 1 medium red onion (sliced thinly)
  • 1 cup bacon (cooked and crumbled)
  • 1 cup vinegar (apple cider or red wine)
  • 1 tablespoon sugar (to balance the acidity)
  • 1 tablespoon Dijon mustard (adds flavor and creaminess)
  • 1 cup olive oil (extra virgin preferred)
  • salt and pepper to taste seasoning

Instructions

6 steps

  1. Prepare the Dressing

    In a small bowl, whisk together the vinegar, sugar, Dijon mustard, salt, and pepper.

    Taste the dressing and adjust seasoning as needed.
  2. Cook the Bacon

    In a skillet, cook the bacon until crispy. Remove and crumble it, leaving the drippings in the pan.

    Use kitchen paper to drain excess fat from the bacon.
  3. Sauté the Onions

    In the same skillet, add the sliced onions to the bacon drippings and sauté until soft.

    This will enhance the flavor of the onions.
  4. Combine Ingredients

    Add the spinach to the skillet with the onions and cook until just wilted, about 1-2 minutes.

    Stir gently to avoid overcooking the spinach.
  5. Dress the Salad

    Remove from heat and drizzle the dressing over the wilted spinach and onions. Toss to combine.

    Serve immediately for the best flavor and texture.
  6. Finish with Bacon

    Top the salad with crumbled bacon before serving.

    Add additional salt and pepper if desired.

💡 Tips & Tricks

Health: Dairy-Free, Gluten-Free, Wheat-Free, Peanut-Free, Tree-Nut-Free, Soy-Free. Diet: Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Wilted Spinach Salad Recipe | Quick and Easy is a beloved dish from American cuisine. With a total preparation time of about 35 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but fresh spinach is recommended for the best texture and flavor.

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Nutrition Facts

8 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat22gg
Sodium350mgmg
Total Carbohydrates10gg
Dietary Fiber4gg
Total Sugars2gg
Protein8gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican