Quick and Easy Zucchini Stir Fry Recipe for Dinner
Zucchini Stir Fry — a chinese recipe (main course) with 6 ingredients. Source: edamam.com.
15
Total Time (min)
2
servings
152
Calories/serving
Medium
Difficulty
Ingredients
- 2 medium zucchini (sliced)
- 1 cup bell pepper (sliced)
- 1 cup carrots (julienned)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil (for frying)
- 2 cloves garlic (minced)
Instructions
5 steps
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat.
Make sure the oil is hot before adding vegetables.Sauté Garlic
Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
Do not let the garlic burn.Add Vegetables
Add zucchini, bell pepper, and carrots to the skillet.
Stir-fry for about 5-7 minutes until the vegetables are tender yet crisp.Add Soy Sauce
Pour the soy sauce over the vegetables and stir well to combine.
Adjust soy sauce according to your taste.Serve
Remove from heat and serve warm as a main dish.
Great with rice or noodles.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your chinese meal with these perfect pairings:
About This Dish
Quick and Easy Zucchini Stir Fry Recipe for Dinner is a beloved dish from Chinese cuisine. With a total preparation time of about 15 minutes, it's a quick and easy option for any day of the week.
Chinese cuisine is one of the oldest and most diverse culinary traditions in the world, with thousands of years of history. Each of China's eight major regional cuisines offers unique flavors and cooking techniques.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can add chicken, tofu, or shrimp for extra protein.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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