Callaloo Jamaican Style
Authentic Jamaican Callaloo Jamaican Style — a delicious miscellaneous dish with 10 ingredients. Follow our detailed step-by-step instructions for the perfect result.
20
Prep Time (min)
30
Cook Time (min)
4
servings
300
Calories/serving
Expert
Difficulty

Ingredients
- 1 bunch Kale
- 2 strips Bacon
- 3 cloves Chopped Garlic
- 1 medium Onion
- 1 tsp Paprika
- 1 Sprig Thyme
- 1 Tomato
- 1 Red Pepper
- 4 Banana
- Splash Vegetable Oil
Instructions
11 steps · ~66 minutes total
Step 1
Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep.
5 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 2
Proceed to slicing the onions, mincing the garlic and dicing the tomatoes. Set aside
3 minutesBe careful not to burn garlic — it turns bitter quickly. Add it after other aromatics.Step 3
Remove kale from water cut in chunks.
3 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 4
Place bacon on saucepan and cook until crispy. Then add onions, garlic, thyme, stir for about a minute or more
8 minutesBe careful not to burn garlic — it turns bitter quickly. Add it after other aromatics.Step 5
Add tomatoes; scotch bonnet pepper, smoked paprika. Sauté for about 2-3 more minutes.
8 minutesMake sure your pan is hot before adding oil — this prevents sticking.Step 6
Finally add vegetable, salt, mix well, and steamed for about 6-8 minutes or until leaves are tender. Add a tiny bit of water as needed. Adjust seasonings and turn off the heat.
3 minutesTaste as you go and adjust seasoning gradually — you can always add more but can't take it away.Step 7
Using a sharp knife cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain; peel only as deep as the peel. Remove plantain peel by pulling it back.
10 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 8
Slice the plantain into medium size lengthwise slices and set aside.
5 minutesKeep your fingers curled under (claw grip) for safety when cutting.Step 9
Coat a large frying pan with cooking oil spray. Spray the tops of the plantains with a generous layer of oil spray and sprinkle with salt, freshly ground pepper.
8 minutesTest the oil temperature with a small piece of food — it should sizzle immediately.Step 10
Let the plantains "fry" on medium heat, shaking the frying pan to redistribute them every few minutes.
8 minutesTest the oil temperature with a small piece of food — it should sizzle immediately.Step 11
As the plantains brown, continue to add more cooking oil spray, salt and pepper (if needed) until they have reached the desired color and texture. Remove and serve with kale
5 minutesTaste as you go and adjust seasoning gradually — you can always add more but can't take it away.
💡 Tips & Tricks
🔄 Variations
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your jamaican meal with these perfect pairings:
About This Dish
Callaloo Jamaican Style is a beloved dish from Jamaican cuisine, originating in Jamaica. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
Jamaican cuisine is a vibrant fusion of flavors from Africa, Europe, and Asia. Known for its bold seasonings, jerk-style cooking, and tropical ingredients.
This recipe is rated expert difficulty and uses 10 ingredients. Experienced cooks will appreciate the technique involved.
Frequently Asked Questions
Callaloo is a popular Jamaican dish made primarily with leafy greens, typically amaranth or taro leaves, sautéed with ingredients like onions, tomatoes, and spices.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





