Delicious Green Bean Fries Recipe - A Japanese Starter
Green Bean Fries — a japanese recipe (starter) with 8 ingredients. Source: edamam.com.
30
Total Time (min)
4
servings
134
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup fresh green beans (trimmed)
- 1 cup all-purpose flour
- 1 large egg
- 1 cup panko breadcrumbs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 2 cups oil for frying (canola or vegetable oil)
Instructions
6 steps
Prepare the Green Beans
Wash and trim the fresh green beans, ensuring they are dry before use.
Use a clean kitchen towel to dry the beans thoroughly.Set up Breading Station
Prepare three bowls: one with flour, one with beaten egg, and one with panko breadcrumbs mixed with salt, pepper, and garlic powder.
Organize your station to make the breading process efficient.Bread the Green Beans
Dip each green bean in flour, then coat with egg, and finally roll in the panko mixture until fully covered.
Press the breadcrumbs onto the beans for better adherence.Heat the Oil
In a deep pan, heat the oil over medium-high heat until it reaches 350°F (175°C).
Use a thermometer for accuracy or drop a breadcrumb in to test if the oil is ready.Fry the Green Bean Fries
Carefully add the breaded green beans to the hot oil in batches, frying until golden brown, about 3-4 minutes.
Avoid overcrowding the pan to ensure even cooking.Drain and Serve
Remove the fries from the oil and place on paper towels to drain excess oil. Serve hot.
Pair with a dipping sauce like soy sauce or spicy mayo.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 5 days in an airtight container
Freezer
Up to 3 months — thaw overnight in fridge
Bring to room temperature before serving for best flavor and texture.
What to Serve With
Complete your japanese meal with these perfect pairings:
About This Dish
Delicious Green Bean Fries Recipe - A Japanese Starter is a beloved dish from Japanese cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
Japanese cuisine (washoku) is recognized by UNESCO as an Intangible Cultural Heritage. It emphasizes seasonal ingredients, beautiful presentation, and the harmonious balance of five flavors: sweet, sour, salty, bitter, and umami.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, but fresh green beans provide a better texture.
Rate This Recipe
How was this recipe?
Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
