Refreshing Mango Gazpacho Recipe for Summer
Mango Gazpacho — a mediterranean recipe (soup) with 11 ingredients. Source: edamam.com.
75
Total Time (min)
6
servings
137
Calories/serving
Medium
Difficulty
Ingredients
- 2 cups ripe mango, diced
- 1 cup cucumber, peeled and diced
- 1 cup red bell pepper, diced
- 1 cup tomatoes, diced (use ripe tomatoes for best flavor)
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1 cup fresh lime juice
- 1 cup olive oil
- 1 teaspoon salt (adjust to taste)
- 1 teaspoon black pepper (adjust to taste)
- 1 cup fresh cilantro, chopped (for garnish)
Instructions
6 steps
Prepare Ingredients
Dice the mango, cucumber, red bell pepper, tomatoes, and red onion.
Use ripe mangoes for maximum sweetness.Combine Ingredients
In a large bowl, combine the diced mango, cucumber, red bell pepper, tomatoes, red onion, and garlic.
Mix well to incorporate all flavors.Add Liquids
Pour in the lime juice and olive oil. Stir to combine.
Adjust lime juice to taste for acidity.Season
Sprinkle with salt and black pepper. Mix thoroughly.
Taste and adjust seasoning as needed.Chill the Gazpacho
Cover and refrigerate for at least 1 hour to allow flavors to meld.
Serve chilled for the best taste.Serve
Ladle the gazpacho into bowls and garnish with fresh cilantro.
Enjoy as a refreshing summer dish!
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your mediterranean meal with these perfect pairings:
About This Dish
Refreshing Mango Gazpacho Recipe for Summer is a beloved dish from Mediterranean cuisine. With a total preparation time of about 75 minutes, it is a rewarding project for when you have extra time in the kitchen.
Mediterranean cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, it's best to make it a few hours in advance for the flavors to develop.
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Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
