Delicious Matar Paneer Recipe – Authentic Indian Dish
Authentic Indian Vegetarian recipe — Matar Paneer. Imported from TheMealDB.
4
servings
Medium
Difficulty

Ingredients
- 1 cup green peas (fresh or frozen)
- 200 grams paneer (cubed)
- 2 tablespoons oil (vegetable or ghee)
- 1 large onion (finely chopped)
- 1 teaspoon ginger-garlic paste
- 2 medium tomatoes (pureed)
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- salt to taste
- 2 tablespoons fresh cilantro (for garnish)
Instructions
9 steps
Prepare the ingredients
Chop onions, cube paneer, and puree tomatoes.
Use fresh peas for better flavor.Heat oil
In a pan, heat oil over medium heat.
Ensure oil is hot before adding cumin seeds.Add spices
Add cumin seeds and let them splutter.
This enhances the aroma of the dish.Cook onions
Add chopped onions and sauté until golden brown.
Stir frequently to avoid burning.Add ginger-garlic paste
Stir in the ginger-garlic paste and cook for 1 minute.
This adds depth to the flavor.Add tomatoes
Pour in the tomato puree and cook until oil separates.
This indicates the sauce is cooked properly.Add peas and spices
Mix in the peas, turmeric, coriander, and salt.
Cook for 5 minutes to blend flavors.Add paneer
Gently fold in the paneer cubes and garam masala.
Avoid breaking the paneer while mixing.Garnish and serve
Garnish with cilantro and serve hot with naan.
Pair with rice for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your indian meal with these perfect pairings:
About This Dish
Delicious Matar Paneer Recipe – Authentic Indian Dish is a beloved dish from Indian cuisine.
Indian cuisine reflects the country's incredible diversity, with flavors and techniques varying dramatically from north to south, east to west. The masterful use of spices is the hallmark of Indian cooking.
This recipe is rated medium difficulty and uses 12 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, frozen peas work well in this recipe.
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.





