Tortang Talong

Authentic Filipino Tortang Talong — a delicious vegetarian dish with 4 ingredients. Follow our detailed step-by-step instructions for the perfect result.

🔥 Trending
Hard
Updated March 14, 2026
3 views

15

Prep Time (min)

30

Cook Time (min)

4

servings

280

Calories/serving

Hard

Difficulty

Tortang Talong

Ingredients

Servings:
4
  • 4 Egg Plants
  • 2 Eggs
  • 1 tsp Salt
  • 4 tsp Olive Oil

Instructions

7 steps · ~26 minutes total

  1. Step 1

    Grill the eggplant until the color of skin turns almost black

    3 minutes
    Oil the grill grates before placing food to prevent sticking.
  2. Step 2

    Let the eggplant cool for a while then peel off the skin. Set aside.

    3 minutes
  3. Step 3

    Crack the eggs and place in a bowl Add salt and beat

    3 minutes
    Taste as you go and adjust seasoning gradually — you can always add more but can't take it away.
  4. Step 4

    Place the eggplant on a flat surface and flatten using a fork.

    3 minutes
  5. Step 5

    Dip the flattened eggplant in the beaten egg mixture

    3 minutes
    Use room-temperature ingredients for better volume when whisking.
  6. Step 6

    Heat the pan and pour the cooking oil

    3 minutes
  7. Step 7

    Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.

    8 minutes
    Test the oil temperature with a small piece of food — it should sizzle immediately.

💡 Tips & Tricks

This Filipino recipe for Tortang Talong is best served fresh. Adjust seasoning to your taste.

🔄 Variations

• Spice level: Adjust the heat to your preference — add more chili for extra kick, or reduce it for a milder version. • Vegetarian: Replace meat with mushrooms, chickpeas, or your favorite plant-based protein. • Fusion twist: Combine elements of Filipino cuisine with your local favorites for a creative fusion dish.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your filipino meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Tortang Talong is a beloved dish from Filipino cuisine, originating in Philippines. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

Filipino cuisine reflects the country's rich history and multicultural influences — Malay, Chinese, Spanish, and American. It is known for its bold, savory-sweet flavor profiles.

This recipe is rated hard difficulty and uses 4 ingredients. Experienced cooks will appreciate the technique involved.

Frequently Asked Questions

Tortang Talong is a traditional Filipino dish made primarily from eggplant, which is grilled, mashed, and combined with eggs to create a flavorful omelet.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories280kcal
Total Fat13g
Sodium567mg
Total Carbohydrates31g
Dietary Fiber3g
Protein34g

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFilipino
CategoryVegetarian
CountryPhilippines