Delicious Miso-Glazed Eggplant Recipe for Main Course
Miso-glazed Eggplant — a japanese recipe (main course) with 6 ingredients. Source: edamam.com.
30
Total Time (min)
2
servings
273
Calories/serving
Medium
Difficulty
Ingredients
- 2 medium eggplants (Japanese or globe variety)
- 3 tablespoons miso paste (White or red miso for different flavors)
- 2 tablespoons mirin (Japanese sweet rice wine)
- 1 tablespoon soy sauce (Low sodium recommended)
- 1 tablespoon sesame oil (For added flavor)
- 1 teaspoon toasted sesame seeds (For garnish)
Instructions
5 steps
Prepare the Eggplants
Preheat your oven to 400°F (200°C). Slice the eggplants in half lengthwise and score the flesh in a crisscross pattern.
Scoring helps the eggplants absorb the glaze better.Make the Miso Glaze
In a bowl, mix together miso paste, mirin, soy sauce, and sesame oil until smooth.
Adjust the sweetness by adding more mirin if desired.Glaze the Eggplants
Brush the miso glaze generously over the cut sides of the eggplants.
Ensure the glaze seeps into the scored areas for enhanced flavor.Roast the Eggplants
Place the glazed eggplants on a baking sheet, cut side up, and roast in the preheated oven for 25-30 minutes until tender.
Check for doneness by inserting a fork into the flesh.Serve and Garnish
Remove from the oven, sprinkle with toasted sesame seeds, and serve hot.
Pair with steamed rice for a complete meal.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your japanese meal with these perfect pairings:
About This Dish
Delicious Miso-Glazed Eggplant Recipe for Main Course is a beloved dish from Japanese cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
Japanese cuisine (washoku) is recognized by UNESCO as an Intangible Cultural Heritage. It emphasizes seasonal ingredients, beautiful presentation, and the harmonious balance of five flavors: sweet, sour, salty, bitter, and umami.
This recipe is rated medium difficulty and uses 6 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, zucchini or bell peppers can also be used for a similar miso glaze.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
