Delicious Pan-Seared Steak Recipe for Perfect Dinner
Pan-seared Steak — a japanese recipe (main course) with 8 ingredients. Source: edamam.com.
50
Total Time (min)
2
servings
999
Calories/serving
Medium
Difficulty
Ingredients
- 2 steaks ribeye or sirloin (about 1 inch thick)
- 1 tablespoon salt (for seasoning)
- 1 teaspoon black pepper (freshly ground)
- 2 tablespoons vegetable oil (for searing)
- 2 cloves garlic (smashed)
- 2 sprigs fresh rosemary (or thyme)
- 1 tablespoon butter (for basting)
- 1 lemon zested and juiced (for a fresh finish)
Instructions
5 steps
Prepare the Steaks
Remove the steaks from the refrigerator and let them sit at room temperature for 30 minutes. Season both sides generously with salt and black pepper.
Bringing meat to room temperature helps in even cooking.Heat the Pan
In a large skillet, heat the vegetable oil over medium-high heat until shimmering but not smoking.
A hot pan is crucial for a good sear.Sear the Steaks
Add the steaks to the pan, cooking for about 4-5 minutes without moving them, until a crust forms.
Avoid overcrowding the pan for optimal searing.Flip and Baste
Flip the steaks and add butter, garlic, and rosemary to the pan. Baste the steaks with the melted butter for another 4-5 minutes.
Basting adds flavor and helps keep the steaks moist.Check Doneness
Use a meat thermometer to check for doneness: 130°F for medium-rare, 140°F for medium.
Remove from heat and let rest before slicing.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your japanese meal with these perfect pairings:
About This Dish
Delicious Pan-Seared Steak Recipe for Perfect Dinner is a beloved dish from Japanese cuisine. With a total preparation time of about 50 minutes, it makes for a satisfying weeknight dinner.
Japanese cuisine (washoku) is recognized by UNESCO as an Intangible Cultural Heritage. It emphasizes seasonal ingredients, beautiful presentation, and the harmonious balance of five flavors: sweet, sour, salty, bitter, and umami.
This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Ribeye and sirloin are excellent choices due to their fat content and flavor.
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Nutrition Facts
2 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
