Delicious Pumpkin Ginger Soup Recipe for Fall

Pumpkin Ginger Soup — a american recipe (soup) with 10 ingredients. Source: edamam.com.

Medium
Updated March 20, 2026

45

Total Time (min)

6

servings

216

Calories/serving

Medium

Difficulty

Delicious Pumpkin Ginger Soup Recipe for Fall

Ingredients

Servings:
6
  • 2 cups pumpkin puree (canned or homemade)
  • 1 tablespoon fresh ginger (grated)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 4 cups vegetable broth
  • 1 cup coconut milk (or heavy cream)
  • 1 teaspoon curry powder
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 1 tablespoon olive oil

Instructions

8 steps

  1. Sauté Aromatics

    In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.

    Stir frequently to avoid burning.
  2. Add Garlic and Ginger

    Stir in minced garlic and grated ginger, cooking for another 1-2 minutes.

    Do not let the garlic brown.
  3. Incorporate Pumpkin

    Add the pumpkin puree to the pot, stirring well to combine with the aromatics.

    Use canned pumpkin for convenience.
  4. Add Broth and Seasonings

    Pour in the vegetable broth, then add curry powder, salt, and pepper.

    Adjust seasoning to your taste.
  5. Simmer the Soup

    Bring the mixture to a boil, then reduce heat and let it simmer for 15-20 minutes.

    This helps the flavors meld together.
  6. Blend the Soup

    Use an immersion blender or transfer to a blender to puree the soup until smooth.

    Be cautious of hot liquid when blending.
  7. Add Coconut Milk

    Stir in coconut milk, heating the soup gently for an additional 5 minutes.

    This adds creaminess and richness.
  8. Serve and Enjoy

    Ladle the soup into bowls and serve hot, garnished with a sprinkle of extra ginger if desired.

    Pair with crusty bread for a complete meal.

💡 Tips & Tricks

Health: Gluten-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Pumpkin Ginger Soup Recipe for Fall is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 10 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can roast and puree fresh pumpkin for this soup.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories220kcal
Total Fat10gg
Sodium600mgmg
Total Carbohydrates30gg
Dietary Fiber5gg
Total Sugars4gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategorySoups