Delicious Scotch Broth Recipe - Hearty and Healthy

Scotch Broth — a nordic recipe (soup) with 14 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

90

Total Time (min)

4

servings

482

Calories/serving

Medium

Difficulty

Delicious Scotch Broth Recipe - Hearty and Healthy

Ingredients

Servings:
4
  • 1 cup barley
  • 1 lb lamb neck or shank (cut into pieces)
  • 1 medium onion (diced)
  • 2 stalks celery (chopped)
  • 2 medium carrots (sliced)
  • 1 cup green peas (fresh or frozen)
  • 4 cups water
  • 2 teaspoons salt (adjust to taste)
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon thyme (dried or fresh)
  • 1 bay leaf
  • 1 cup kale or cabbage (chopped)
  • 1 tablespoon parsley (chopped, for garnish)
  • 1 tablespoon lemon juice (optional, for serving)

Instructions

6 steps

  1. Prepare the Ingredients

    Gather all ingredients and chop vegetables as indicated.

    For faster cooking, pre-soak the barley for a few hours.
  2. Cook the Lamb

    In a large pot, add the lamb and cover with water. Bring to a boil, skimming off any foam.

    This ensures a clearer broth.
  3. Add Vegetables

    Once the lamb is tender, add onions, carrots, celery, and barley to the pot.

    Stir well to combine.
  4. Season the Broth

    Add salt, pepper, thyme, and the bay leaf. Simmer for 30 minutes.

    Taste and adjust seasoning as needed.
  5. Finish with Greens

    In the last 10 minutes of cooking, add green peas and kale or cabbage.

    This keeps the greens vibrant and fresh.
  6. Serve

    Remove from heat, discard the bay leaf, and ladle into bowls. Garnish with parsley and a splash of lemon juice if desired.

    Enjoy hot with crusty bread.

💡 Tips & Tricks

Health: Mediterranean, Dairy-Free, Wheat-Free, Egg-Free, Peanut-Free, Tree-Nut-Free. Diet: Balanced, High-Fiber

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your international meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Scotch Broth Recipe - Hearty and Healthy is a beloved dish from International cuisine. With a total preparation time of about 90 minutes, it is a rewarding project for when you have extra time in the kitchen.

International cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can substitute chicken or beef based on your preference.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories320kcal
Total Fat12gg
Sodium600mgmg
Total Carbohydrates30gg
Dietary Fiber5gg
Total Sugars4gg
Protein23gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CategorySoups