Delicious Spinach And Potato Soup Recipe for Comfort

Spinach And Potato Soup — a american recipe (soup) with 9 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

45

Total Time (min)

6

servings

177

Calories/serving

Medium

Difficulty

Delicious Spinach And Potato Soup Recipe for Comfort

Ingredients

Servings:
6
  • 2 cups fresh spinach (washed and chopped)
  • 2 medium potatoes (peeled and diced)
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 4 cups vegetable broth (low sodium preferred)
  • 1 tablespoon olive oil (for sautéing)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 1 cup cream (optional for garnish)

Instructions

6 steps

  1. Sauté Vegetables

    In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.

    Avoid browning the garlic to prevent bitterness.
  2. Add Potatoes

    Stir in the diced potatoes and cook for about 5 minutes, mixing well.

    Ensure potatoes are evenly coated with oil for better flavor.
  3. Add Broth

    Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let simmer for 15 minutes or until potatoes are tender.

    Check for doneness by piercing potatoes with a fork.
  4. Incorporate Spinach

    Add the chopped spinach to the pot and cook for an additional 5 minutes until wilted.

    Stir occasionally to ensure even cooking.
  5. Blend Soup

    Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.

    Let the soup cool slightly before blending in batches to avoid splatter.
  6. Season and Serve

    Season with salt and pepper to taste. Serve hot, garnished with cream if desired.

    Pair with crusty bread for a complete meal.

💡 Tips & Tricks

Health: Sugar-Conscious, Vegetarian, Pescatarian, Gluten-Free, Wheat-Free, Egg-Free

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Spinach And Potato Soup Recipe for Comfort is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 9 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, frozen spinach can be used; just thaw and drain excess water before adding.

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Nutrition Facts

6 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat6gg
Sodium400mgmg
Total Carbohydrates30gg
Dietary Fiber5gg
Total Sugars2gg
Protein4gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategorySoups