Delicious Sweet Potato and Leek Soup Recipe

Sweet Potato And Leek Soup — a american recipe (soup) with 7 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

45

Total Time (min)

8

servings

229

Calories/serving

Medium

Difficulty

Delicious Sweet Potato and Leek Soup Recipe

Ingredients

Servings:
8
  • 2 medium sweet potatoes (peeled and diced)
  • 1 medium leek (washed and sliced)
  • 1 tablespoon olive oil
  • 4 cups vegetable broth (or chicken broth)
  • 1 teaspoon salt (to taste)
  • 1 teaspoon black pepper (to taste)
  • 1 teaspoon ground nutmeg (optional garnish)

Instructions

6 steps

  1. Sauté the Leek

    In a large pot, heat olive oil over medium heat. Add the sliced leek and sauté until soft, about 5 minutes.

    Make sure not to brown the leek; you want it to be soft and translucent.
  2. Add Sweet Potatoes

    Add the diced sweet potatoes to the pot and stir well to combine with the leek.

    This step helps to infuse the sweet potatoes with the leek's flavor.
  3. Pour in Vegetable Broth

    Pour in the vegetable broth, and bring the mixture to a boil.

    Use low-sodium broth if you prefer to control the salt level.
  4. Simmer the Soup

    Reduce the heat to low, cover, and let it simmer for about 20 minutes, or until the sweet potatoes are tender.

    Check tenderness with a fork; it should pierce easily.
  5. Blend the Soup

    Use an immersion blender to puree the soup until smooth. If you don’t have one, carefully transfer to a blender in batches.

    Let the soup cool slightly before blending to avoid splatters.
  6. Season and Serve

    Season with salt, black pepper, and nutmeg if desired. Serve warm.

    Garnish with a swirl of cream or a sprinkle of herbs for added flavor.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Dairy-Free, Gluten-Free, Wheat-Free

Storage & Reheating

❄️

Refrigerator

Up to 4 days in an airtight container

🧊

Freezer

Up to 3 months — thaw overnight in fridge

🔥

Reheat on the stovetop over medium heat, stirring occasionally. Add a splash of water or broth if it has thickened.

What to Serve With

Complete your american meal with these perfect pairings:

🍽️Coleslaw
🍽️French fries or baked potatoes
🍽️Corn on the cob

About This Dish

Delicious Sweet Potato and Leek Soup Recipe is a beloved dish from American cuisine. With a total preparation time of about 45 minutes, it makes for a satisfying weeknight dinner.

American cuisine is a melting pot of flavors and traditions from around the world, shaped by the diverse cultures that make up the nation. From hearty comfort food to innovative modern dishes.

This recipe is rated medium difficulty and uses 7 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can add carrots or parsnips for extra flavor and nutrition.

Rate This Recipe

How was this recipe?

Share This Recipe

Nutrition Facts

8 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat5gg
Sodium500mgmg
Total Carbohydrates36gg
Dietary Fiber6gg
Total Sugars6gg
Protein3gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAmerican
CategorySoups