
Medium

Tiny, oil-rich seeds with a nutty flavor that adds crunch and visual appeal to dishes. Sesame seeds come in white, black, and golden varieties, used extensively in Asian and Middle Eastern cooking.
Toast in a dry pan over medium heat until golden and fragrant. Use as a finishing garnish on stir-fries, sushi, and salads. Grind into tahini paste. Black sesame adds striking visual contrast to dishes.
Discover 15 delicious recipes featuring sesame seeds.