Delicious Asian Noodle Salad Recipe for a Healthy Meal
Noodle Salad — a asian recipe (salad) with 18 ingredients. Source: edamam.com.
30
Total Time (min)
4
servings
492
Calories/serving
Medium
Difficulty
Ingredients
- 2 cups rice noodles (soaked and drained)
- 1 cup red bell pepper (julienned)
- 1 cup carrot (shredded)
- 1 cup cucumber (thinly sliced)
- 1 cup green onions (chopped)
- 1 cup cilantro (chopped)
- 1 cup peanuts (chopped, for garnish)
- 1 cup soy sauce (low sodium preferred)
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey
- 1 teaspoon fresh ginger (grated)
- 1 clove garlic (minced)
- 1 teaspoon red pepper flakes (adjust to taste)
Instructions
5 steps
Prepare the Noodles
Soak the rice noodles in warm water for about 20 minutes until softened. Drain and set aside.
Make sure not to over-soak the noodles.Mix the Vegetables
In a large bowl, combine the red bell pepper, carrot, cucumber, green onions, and cilantro.
Use fresh vegetables for the best flavor.Whisk the Dressing
In a separate bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and red pepper flakes.
Taste the dressing and adjust seasoning as needed.Combine Ingredients
Add the soaked noodles to the bowl with vegetables. Pour the dressing over and toss well to combine.
Ensure the noodles are evenly coated with the dressing.Serve
Garnish with chopped peanuts if desired. Serve chilled or at room temperature.
This salad can be made ahead of time and stored in the fridge.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your asian meal with these perfect pairings:
About This Dish
Delicious Asian Noodle Salad Recipe for a Healthy Meal is a beloved dish from Asian cuisine. With a total preparation time of about 30 minutes, it's a quick and easy option for any day of the week.
Asian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 14 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, you can substitute rice noodles with soba or udon noodles.
Rate This Recipe
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Nutrition Facts
4 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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