Delicious Baked Tofu Recipe - Easy Asian Main Course

Baked Tofu — a asian recipe (main course) with 14 ingredients. Source: edamam.com.

Medium
Updated March 17, 2026

60

Total Time (min)

2

servings

948

Calories/serving

Medium

Difficulty

Delicious Baked Tofu Recipe - Easy Asian Main Course

Ingredients

Servings:
2
  • 1 block extra-firm tofu (pressed and drained)
  • 2 tablespoons soy sauce (low sodium recommended)
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup (or honey)
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (freshly grated)
  • 1 teaspoon rice vinegar
  • 1 teaspoon cornstarch (for crispy texture)
  • 1 teaspoon sriracha (or any hot sauce)
  • 2 tablespoons green onions (sliced, for garnish)
  • 1 tablespoon sesame seeds (toasted, for garnish)

Instructions

7 steps

  1. Preheat the Oven

    Preheat your oven to 400°F (200°C).

    Ensure your oven is fully preheated for even cooking.
  2. Prepare the Marinade

    In a bowl, whisk together soy sauce, sesame oil, maple syrup, garlic, ginger, rice vinegar, and sriracha.

    Taste the marinade and adjust sweetness or spiciness if needed.
  3. Cube the Tofu

    Cut the pressed tofu into bite-sized cubes.

    Try to make the cubes uniform for even baking.
  4. Marinate the Tofu

    Toss the tofu cubes in the marinade and let them soak for at least 15 minutes.

    For maximum flavor, marinate for up to 1 hour.
  5. Coat with Cornstarch

    Sprinkle cornstarch over marinated tofu and toss to coat evenly.

    This will help create a crispy texture during baking.
  6. Bake the Tofu

    Spread the tofu cubes on a lined baking sheet and bake for 25-30 minutes, flipping halfway through.

    Watch closely to prevent burning.
  7. Serve

    Remove from the oven and garnish with green onions and sesame seeds before serving.

    Serve hot with rice or in a salad.

💡 Tips & Tricks

Health: Vegan, Vegetarian, Pescatarian, Dairy-Free, Egg-Free, Peanut-Free. Diet: High-Fiber, Low-Carb

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your asian meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Delicious Baked Tofu Recipe - Easy Asian Main Course is a beloved dish from Asian cuisine. With a total preparation time of about 60 minutes, it makes for a satisfying weeknight dinner.

Asian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.

This recipe is rated medium difficulty and uses 11 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, but extra-firm tofu holds its shape better and crisps up nicely.

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Nutrition Facts

2 serving(s) per recipe

Serving size1 serving
Calories180kcal
Total Fat10gg
Sodium400mgmg
Total Carbohydrates8gg
Dietary Fiber2gg
Total Sugars2gg
Protein16gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineAsian