Delicious Sweet And Sour Tofu Recipe for a Quick Meal
Sweet And Sour Tofu — a asian recipe (main course) with 13 ingredients. Source: edamam.com.
40
Total Time (min)
6
servings
230
Calories/serving
Medium
Difficulty
Ingredients
- 1 cup firm tofu (pressed and cubed)
- 1 cup bell pepper (sliced)
- 1 cup pineapple chunks (canned or fresh)
- 1 cup broccoli florets (steamed)
- 1 medium onion (sliced)
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons ketchup
- 1 tablespoon brown sugar
- 1 tablespoon cornstarch (for thickening)
- 1 tablespoon water
- 1 teaspoon garlic (minced)
- 1 teaspoon ginger (minced)
Instructions
7 steps
Prepare the Tofu
Press and cube the firm tofu. Pat dry with paper towels.
Ensure tofu is well-pressed for a better texture.Sauté Vegetables
In a pan, sauté onion, bell pepper, and broccoli until tender.
Use medium heat to avoid burning.Cook Tofu
Add tofu to the pan and cook until golden brown on all sides.
Cook in batches if necessary to avoid overcrowding.Prepare Sauce
In a bowl, mix soy sauce, rice vinegar, ketchup, brown sugar, cornstarch, and water.
Whisk until smooth for even consistency.Combine Ingredients
Pour sauce over the tofu and vegetables, stirring to coat evenly.
Allow sauce to thicken slightly.Add Pineapple
Fold in pineapple chunks and cook for an additional 2-3 minutes.
Taste and adjust seasoning if necessary.Serve
Serve hot over rice or noodles.
Garnish with sesame seeds for added flavor.
💡 Tips & Tricks
Storage & Reheating
Refrigerator
Up to 3 days in an airtight container
Freezer
Up to 2 months — thaw overnight in fridge
Reheat in a skillet or microwave until heated through.
What to Serve With
Complete your asian meal with these perfect pairings:
About This Dish
Delicious Sweet And Sour Tofu Recipe for a Quick Meal is a beloved dish from Asian cuisine. With a total preparation time of about 40 minutes, it makes for a satisfying weeknight dinner.
Asian cuisine offers a rich tapestry of flavors and cooking traditions that reflect the culture and history of the region. This dish is a wonderful example of its distinctive culinary heritage.
This recipe is rated medium difficulty and uses 13 ingredients. Intermediate cooks will enjoy the balanced challenge.
Frequently Asked Questions
Yes, feel free to add your favorite veggies like snap peas or carrots.
Rate This Recipe
How was this recipe?
Nutrition Facts
6 serving(s) per recipe
* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.
Recipe Details
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