Tortang Talong Recipe | Delicious Filipino Vegetarian Dish

Authentic Filipino Vegetarian recipe — Tortang Talong. Imported from TheMealDB.

Medium
Updated March 14, 2026
3 views

4

servings

Medium

Difficulty

Tortang Talong Recipe | Delicious Filipino Vegetarian Dish

Ingredients

Servings:
4
  • 2 pieces eggplant (Grilled until tender)
  • 3 large eggs (Beaten)
  • 1 cup onions (Finely chopped)
  • 1 cup tomatoes (Diced)
  • 1 tablespoon vegetable oil (For frying)
  • 1 teaspoon salt (To taste)
  • 1 teaspoon pepper (To taste)
  • 1 cup green onions (Chopped, for garnish)

Instructions

6 steps

  1. Prepare the Eggplant

    Grill the eggplants until the skin is charred and the flesh is tender. Peel and flatten them.

    Use a fork to help flatten the eggplants evenly.
  2. Sauté the Vegetables

    In a pan, heat the vegetable oil and sauté onions until translucent. Add tomatoes and cook until soft.

    Ensure the tomatoes are well-cooked for better flavor.
  3. Mix the Egg Mixture

    In a bowl, combine the beaten eggs, sautéed onions, and tomatoes. Season with salt and pepper.

    Whisk the eggs thoroughly for a fluffier texture.
  4. Assemble the Tortang Talong

    Place the flattened eggplant on a plate and pour the egg mixture over it, ensuring it covers the eggplant evenly.

    You can also dip the eggplant in the mixture before placing it in the pan.
  5. Fry the Tortang Talong

    Heat oil in a frying pan over medium heat. Carefully transfer the eggplant with the egg mixture and fry until golden brown on both sides.

    Cook slowly to ensure the egg is fully set without burning the outside.
  6. Serve

    Once cooked, remove from the pan and drain excess oil. Garnish with green onions before serving.

    Serve with steamed rice and a side of vinegar for dipping.

💡 Tips & Tricks

Use fresh eggplants for the best flavor. Feel free to add other vegetables to the egg mixture for added nutrition. Serve with a side of soy sauce or vinegar for extra tang.

Storage & Reheating

❄️

Refrigerator

Up to 3 days in an airtight container

🧊

Freezer

Up to 2 months — thaw overnight in fridge

🔥

Reheat in a skillet or microwave until heated through.

What to Serve With

Complete your filipino meal with these perfect pairings:

🍽️Steamed rice or crusty bread
🍽️A fresh green salad
🍽️Seasonal roasted vegetables

About This Dish

Tortang Talong Recipe | Delicious Filipino Vegetarian Dish is a beloved dish from Filipino cuisine.

Filipino cuisine reflects the country's rich history and multicultural influences — Malay, Chinese, Spanish, and American. It is known for its bold, savory-sweet flavor profiles.

This recipe is rated medium difficulty and uses 8 ingredients. Intermediate cooks will enjoy the balanced challenge.

Frequently Asked Questions

Yes, you can use any variety of eggplant, but the traditional long purple ones are preferred.

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Nutrition Facts

4 serving(s) per recipe

Serving size1 serving
Calories250kcal
Total Fat18gg
Sodium300mgmg
Total Carbohydrates15gg
Dietary Fiber5gg
Total Sugars4gg
Protein10gg

* Percent Daily Values are based on a 2,000 calorie diet. Values are approximate and may vary based on ingredients used.

Recipe Details

CuisineFilipino
CategoryVegetarian